U-NIQUE ALL STARS ACADEMY

U-NIQUE ALL STARS ACADEMYU-NIQUE ALL STARS ACADEMYU-NIQUE ALL STARS ACADEMY

U-NIQUE ALL STARS ACADEMY

U-NIQUE ALL STARS ACADEMYU-NIQUE ALL STARS ACADEMYU-NIQUE ALL STARS ACADEMY
  • HOME
  • HOME SCHOOL ATHLETICS
  • TRAVEL SPORTS TEAMS
  • LEAGUES / TOURNAMENTS
  • MENTOR PROGRAM
  • SWIMMING
  • ATHLETIC APPAREL
  • S-EBBC
  • GOLF
  • FLAG FOOTBALL
  • SPORTS TRAINING
  • More
    • HOME
    • HOME SCHOOL ATHLETICS
    • TRAVEL SPORTS TEAMS
    • LEAGUES / TOURNAMENTS
    • MENTOR PROGRAM
    • SWIMMING
    • ATHLETIC APPAREL
    • S-EBBC
    • GOLF
    • FLAG FOOTBALL
    • SPORTS TRAINING
  • HOME
  • HOME SCHOOL ATHLETICS
  • TRAVEL SPORTS TEAMS
  • LEAGUES / TOURNAMENTS
  • MENTOR PROGRAM
  • SWIMMING
  • ATHLETIC APPAREL
  • S-EBBC
  • GOLF
  • FLAG FOOTBALL
  • SPORTS TRAINING

Welcome

U-Nique All Stars Academy  training  style  starts  with your mind and then your body. Our goal  is simple . To become the best you have push your every limit possible  but have fun. Our education is based on 20+ years . We will only train  what works! We  believe that training should come down from the athlete , data and practiced in live speed (swimming, basketball, boxing  , golf etc.) 

Grade K-Adults. We have workouts ranging from $10-$25 per 30 minute to 1  hour session. 

Find out more

TRAINING

WORKOUTS

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Swimming

If you want to  get the best cardiovascular conditioning  without out being covered in sweat, then jump in the pool. Swimming laps will do the job  from head to toe.  Pushing your body in the pool is the best  with  low impact in regards to strength and cardio endurance


  • Breaststroke
  • Backstroke
  • Freestyle
  • Butterfly
  • Combat Sidestroke

Basketball

You must  be explosive , agile and  have a  posses a high level of speed. Whether you are attempting to shoot, drive the lane or box out and get the rebound the ability to apply absolute  power / dominate is important. We will train on all levels and then train on how to apply the levels on the basketball court to dominate. We will workout 1 hour or more and depends on the athlete. Please call to set up your set of workouts. and check availability. 


  • Shooting
  • Defense
  • Skills


Physical

Body building  is so much fun!  Our first goal is to train to maintain to  keep doing what you are doing at a high level above average for your age. If you train to be above average we help keep  the ladder going and introduce you many options.


  • Upper 
  • Mid
  • Lower

Golf

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Our focus will be on your core-which includes your chest and back-your for butt. We help you control  the force and rotation of your swing giving you more power .  


  • Max Effort
  • Low Reps
  • More sets

Football

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Lets keep it simple and hard work beats talent when talent do not work hard. We will focus on your position of choice and second position of choice/

  • Max Effort
  • Low Reps
  • More sets

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Contact Us

Drop us a line!

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

(919) 720-9860

Hours

Open today

09:00 am – 05:00 pm

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